Mexican chicken salad
A taste of Mexico in a bowl - indulge in all the flavours of Tex-Mex with this low calorie salad. Serves 4. Prep time: 10 minutes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.
Ingredients
- 2 chicken breasts, cooked, skinless and roughly chopped
- 1 x 198g can salt-free sweetcorn
- 150g cherry tomatoes, halved
- 25g jalapeno peppers, chopped
- 1 x 400g can kidney beans, washed and drained
- 2 spring onions, finely chopped
- ¼ iceberg lettuce, shredded
- 2 tablespoons low-fat sour cream
- 1 lime, juice only
- Freshly ground black pepper
- 50g reduced-fat cheddar cheese, grated
- 25g corn tortilla chips, roughly crushed
- Coriander, chopped
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