SEEDED RUSKS - Flora

SEEDED RUSKS - Flora

florastrongheart.co.za

Make the perfect rucks with this Flora Seeded Rusks recipe. Indulge in a delicious snack in the morning using Flora Original margarine!

View full recipe on florastrongheart.co.za

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at florastrongheart.co.za.

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Ingredients

  • 4g Cake Flour
  • 0.5ml (2 tsp) Baking Powder
  • 0.5ml (1 tsp) Bicarbonate of Soda
  • 0.5ml (1 tsp) Salt
  • 5g Whole Wheat Flour
  • 3g Sugar
  • 1.5g All Bran Flakes
  • 2g Oats
  • 2g Almonds, Roughly Chopped
  • 4.5g Mixture of Seeds like: Pumpkin Seeds, Linseed, and Sunflower Seeds
  • 4.5g Flora Original, Melted
  • 5.5ml (11/3 Cup) Water
  • 0.5ml (1 tbsp) Apple Cider Vinegar

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