Vietnamese Prawn and Pink Grapefruit Noodle Salad — Receita de baixo Índice Glicémico para Resistência à Insulina | LOGI
Receita amiga do açúcar no sangue com carga glicémica 19.5. A vibrant low-GI Vietnamese salad featuring tender prawns, citrus grapefruit, and portion-controlled
Ingredients
- 200 g thin rice vermicelli noodles
- 12 pcs cherry tomatoes, halved
- 1 tbsp fish sauce
- 1 pcs fresh lime juice
- 2 tsp palm sugar or soft brown sugar
- 1 pcs large red chilli, divided
- 2 pcs pink grapefruits, segmented
- 0.5 pcs cucumber, peeled, deseeded and thinly sliced
- 2 pcs carrots, cut into matchsticks
- 3 pcs spring onions, thinly sliced
- 400 g cooked large prawns
- 30 g fresh mint leaves
- 30 g fresh coriander leaves
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