Cucumber and Kale Salad with Creamy Pumpkin Seed Dressing
Serve this flavorful cucumber-kale salad as a side dish, or add any type of cooked protein (such
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Serving bowl
Ingredients
- 3 cups finely chopped curly kale
- 2 medium English cucumbers sliced
- 2 green onions thinly sliced
- ½ cups finely chopped parsley
- ¼ cups finely chopped fresh mint
- 1 handful microgreens
- ½ cups pumpkin seeds (soaked for 3-4 hours)
- 2 green onions chopped
- 6 tablespoons water
- 4 tablespoons extra virgin olive oil
- 3 tablespoons raw apple cider vinegar
- ½ teaspoons Herbamare (or sea salt)
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