Stir-Fried Chicken & Broccoli with Coconut Milk
This sweet and spicy Thai-style dish supplies a day's worth of vitamin C to protect you from infection, strengthen your blood vessels, and help your body to absorb iron.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.readersdigest.ca.
Ingredients
- 1/2 cup reduced-fat coconut milk
- Grated zest of 1 lime
- 1 tablespoon fresh-squeezed lime juice
- 1 tablespoon soy sauce
- 1 1/2 teaspoons grated, peeled fresh ginger
- 1 tablespoon light-brown sugar
- 1 teaspoon cornstarch
- 1/2 teaspoon Thai-style green curry paste (optional)
- 2 1/2 tablespoons vegetable oil
- 1 onion, halved and cut crosswise into 1.25 cm thick slices
- 6 cloves garlic, minced
- 3/4 pound broccoli, cut into small florets and stems thinly sliced
- 1/2 pound mushrooms, each halved
- 3/4 pound boneless, skinless chicken breasts, cut in 4 cm-long strips
- 1/4 cup chopped basil leaves
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