Sausage and Shrimp Gumbo

Sausage and Shrimp Gumbo

mealplans.cooksmarts.com

With creole roots, gumbo is a hearty, flavorful stew that combines shrimp, andouille sausage and a delicious medley of vegetables. Smarts: Andouille sausage giv

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Cooking tools:

  • Dutch oven
  • Rice cooker
  • Saucepan
  • Stove
  • Microwave
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Airtight container

Ingredients

  • 1 1/3 cup Rice, uncooked brown
  • 8 oz Shrimp, peeled and deveined
  • 1 Onions, medium, diced
  • 1 Bell peppers, green, diced
  • 1 Bell peppers, red, diced
  • 10 oz Okra, fresh or frozen, stems removed and sliced (sub fresh or frozen green beans)
  • 8 oz Sausage, andouille (cooked), sliced (sub any pre-cooked sausage)
  • 1 can Tomatoes, diced and preferably fire-roasted (14 oz / 397 g), drained
  • 1 Tbsp Oil, cooking
  • 1 Tbsp Butter
  • 3 Tbsp Flour, any gluten-free (sub almond meal)
  • 1/2 cup + 1 1/2 cup Stock, any type
  • 1 tsp Paprika
  • 2 tsp Cajun seasoning
  • 1 Bay leaves
  • 1 Limes, wedges

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