Meatless Monday: Southwestern Corn Chowder Recipe

Meatless Monday: Southwestern Corn Chowder Recipe

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Recipe, grocery list, and nutrition info for Meatless Monday: Southwestern Corn Chowder. A thick and spicy vegetarian chowder featuring corn, potatoes and poblano peppers.

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Ingredients

  • 2 medium poblano peppers, cut in half and seeded
  • 1 onion, chopped
  • 1 carrot, chopped
  • 1 celery stalk, chopped
  • 2 tablespoons butter
  • 1 tablespoon extra-virgin olive oil
  • 2 garlic cloves, minced
  • 1/4 cup all-purpose flour (optional, but needed for a really thick soup)
  • 6 cups vegetable stock
  • 1 cup half-and-half
  • 1 cup low-fat milk
  • 2 medium Idaho potatoes, peeled and diced
  • 6 cups corn kernels (frozen or cut from 6 ears of corn)
  • 1 tablespoon finely chopped jalapeño (optional)

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