Millet and Tofu Croquettes - Janella Purcell

Millet and Tofu Croquettes - Janella Purcell

www.janellapurcell.com

Millet and Tofu Croquettes

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Ingredients

  • ¾ cup millet
  • ¾ cup quinoa
  • 1½ cups cauliflower florets, cut into small pieces
  • 1 litre vegetable stock
  • 1 onion, diced
  • 2 garlic cloves, crushed
  • 2 tbsp olive oil
  • 1½ cups mashed firm tofu
  • 2 tbsp roughly chopped dill
  • 2 tbsp roughly chopped flat-leaf parsley
  • 1½ tbsp grated lemon zest
  • ¾ cup brown rice flour or besan, plus extra for dusting
  • sea salt and cracked white pepper
  • 2 eggs, beaten (leave out if you’re vegan)
  • ½ cup rice crumbs
  • 2 cups rice bran oil
  • 2 limes or lemons, quartered

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