Frozen Winter Chicken and Vegetable Stir-fry | Recipes | Audrey Laurelton RDN | Where Science Meets

Ingredients

• 3 tablespoons of peanut oil
• 2 tablespoons garlic, minced
• 1 tablespoon ginger, minced
• ½ pound organic chicken breast, cubed into 1” chunks
• 2 tablespoons cornstarch
• 1 medium yellow onion, thinly sliced
• 1 cup broccoli florets
• 1 cup frozen mushrooms
• 1 cup frozen peas
• 2 tablespoons Thai basil, chopped
• 3 tablespoons rice vinegar
• 2 tablespoons reduced sodium tamari (or soy sauce)
• ½ teaspoon fish sauce
• 1 teaspoon sesame oil
• 1 tablespoon chili garlic sauce (optional)