Wheat Berry and Roasted Vegetable Salad with KaleRecipe
This hearty salad features a roasted vegetable medley including sweet potatoes and beets, and is topped with an easy homemade maple-mustard dressing.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.
Cooking tools:
- Cooling rack
- Silicone baking mat
- Pastry brush
- Measuring cup
- Whisk
- Mixing bowl
- Baking sheet
- Parchment paper
- Oven
- Chef's knife
- Cutting board
- Spatula
Ingredients
- 1 lb. sweet potatoes, scrubbed and cut into ½-inch cubes
- 2 medium beets (20 oz. total), trimmed, peeled, quartered, and sliced ¼ inch thick
- 4 medium shallots, peeled and quartered lengthwise
- 6 cups thinly sliced kale
- 2 cups cooked and chilled wheat berries
- ½ cup golden raisins
- ¼ cup pumpkin seeds (pepitas), toasted
- ¼ cup lemon juice
- 3 tablespoons pure maple syrup
- 4 teaspoons Dijon mustard
- 3 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- Sea salt, to taste
- Freshly ground black pepper, to taste
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