Wheat Berry Salad with Roasted Carrots - Feed Your Potential
Whole grain wheat berries and roasted carrots with Kalamata olives and fresh oregano—perfect as a side for 6. Serve with pan-roasted chicken.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fyp365.com.
Cooking tools:
- Oven
- Stove
- Baking sheet
- Parchment paper
- Mixing bowl
- Chef's knife
- Cutting board
- Saucepan
- Colander
- Measuring cup
- Measuring spoon
- Grater
- Refrigerator
- Spoon
Ingredients
- 1 1/2 lbs carrots (peeled, cut in half lengthwise and sliced)
- 2 tsp olive or vegetable oil
- 1/2 tsp salt-free lemon pepper (seasoning blend)
- 1/4 cup sliced almonds (blanched)
- 1 1/2 cups water
- 1/2 cup wheat berries (uncooked)
- 1 1/2 Tbsp extra virgin olive oil
- 1 Tbsp cider vinegar
- 2 Tbsp Kalamata olives (pitted and chopped)
- 2 Tbsp Parmesan cheese (shredded)
- 1 1/2 tsp Lemon juice to taste
- 1/4 cup fresh oregano leaves (minced)
- 1/4 tsp smoked paprika
- 1/8 tsp ground black pepper
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