Very green salad – Food & Home Magazine

Ingredients

• <h3>SEED MIX</h3>
• 30ml (2 tbsp) sunflower seeds
• 15ml (1 tbsp) pumpkin seeds
• 10ml (2 tsp) linseed
• <h3>DRESSING</h3>
• 80ml ( cup) basil, chopped
• 80ml ( cup) parsley, chopped
• 2 anchovy fillets, chopped
• 10ml (2 tsp) capers
• 5ml (1 tsp) ready-chopped garlic
• 5ml (1 tsp) honey
• grated peel of 1 lemon and juice of
• ½ lemon
• salt and freshly ground black pepper,
• to taste
• 200g baby marrows, thinly sliced
• 300g asparagus
• 200g sugar snap peas
• 45ml (3 tbsp) olive or avocado oil
• a handful of rocket leaves
• 125ml (½ cup) Parmesan shavings