One-Pan High-Protein Chicken & Veg Bowl | Lifestack Recipes
A quick, balanced one-pan meal with plenty of protein, fibre, and colour to support energy, body composition, and overall health.
Ingredients
- 1.5 cup Broccoli floret
- 1 tbsp Olive Oil
- 1 Medium bell pepper
- 0.25 tsp black pepper
- 150 g Chicken breast
- 2 cloves garlic
- 0.25 tsp Chili flakes (optional)
- 0.25 tsp Salt
- 1 tbsp Lemon juice
- 1.5 tbsp Soy sauce or tamari
- 1 cup Cooked rice or quinoa
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