BBC Food - Recipes - Slow cooker chickpea tagine

BBC Food - Recipes - Slow cooker chickpea tagine

git.macropus.org

This healthy and comforting tagine is packed with flavour and delicious served over simple couscous or crisp baked potatoes. Each serving provides 310kcal, 6g protein, 46g carbohydrate (of which 31g...

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Cooking tools:

  • Slow cooker
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Pepper mill
  • Spoon
  • Wooden spoon

Ingredients

  • 400g/14oz can chickpeas in water, rinsed and drained
  • 1 red pepper , deseeded and thickly sliced
  • 1 onion , chopped
  • 1 small butternut squash , peeled, deseeded and cut into bite-sized pieces
  • 2 courgettes , cut into bite-sized pieces
  • 12 dried apricots
  • salt
  • freshly ground black pepper
  • 2 tbsp extra virgin olive oil , plus a drizzle to serve
  • 2 garlic cloves, crushed
  • 2 tsp paprika
  • 1 tsp ground ginger
  • 1 tsp ground cumin
  • 500g/1lb 2oz carton passata
  • 2 tsp honey , plus a drizzle to serve
  • 1 tsp harissa paste
  • handful fresh mint or coriander
  • thick Greek-style yoghurt , to serve

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