BBC Food - Recipes - Spiced vegetable tagine
This full-flavoured tagine is a cheap, healthy way of getting extra vegetables into your family's diet. This dish is suitable for freezing; in fact, freezing will intensify its flavour. This meal, if...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at git.macropus.org.
Cooking tools:
- Baking dish
- Nonstick skillet
- Oven
- Stove
- Mixing bowl
- Chef's knife
- Cutting board
- Spoon
- Measuring spoon
- Measuring cup
- Can opener
- Airtight container
- Freezer
- Refrigerator
- Microwave
Ingredients
- 1 sweet potato (about 300g/10½oz), peeled and cut into roughly 2cm/¾in chunks
- 1 aubergine , cut into roughly 2.5cm/1in chunks
- 2 courgettes , halved lengthways, sliced into 2cm/¾in half-moons
- 1 red pepper , stalk removed, seeds removed, cut into roughly 2.5cm/1in chunks
- 3 tbsp mild olive oil or sunflower oil
- 1 small onion , thinly sliced
- 4 garlic cloves, thinly sliced
- 1 tsp ground coriander
- 1 tsp ground cumin
- 400g tin chopped tomatoes
- 1 tbsp harissa paste
- 2 tbsp clear honey
- 100g/3½oz ready-to-eat dried apricots , halved
- 400g tin chickpeas , rinsed and drained
- handful chopped fresh coriander , to garnish
- salt
- freshly ground black pepper
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