Vegan Chicken Cucumber Salad - ZardyPlants

Vegan Chicken Cucumber Salad - ZardyPlants

zardyplants.com

This Vegan Chicken Cucumber Salad is delicious any time of the year, but particularly yummy in warmer weather. It's also easy to meal prep for the week!

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Ingredients

  • 2-20 oz cans jackfruit (young jackfruit in brine/water), drained, rinsed and shredded with fork or fingers
  • 1-1/2 cups (or 1 can) dark red kidney beans
  • 1 large cucumber, diced
  • 1 yellow bell pepper, diced
  • 3 medium carrots, grated
  • 1 red bell pepper, diced
  • 1 small or medium red onion, diced
  • 1 block firm tofu (not pressed), drained
  • Juice of 1 large lemon or 2 small lemons
  • 1 tsp garlic powder
  • 1/4 tsp salt (to taste; start with 1/4)
  • 1/2 cup water to blend, or as needed

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