Hearty vegetable and lentil soup - Essex Wellbeing ServiceEssex Wellbeing Service
Homemade soups – like this hearty veg and lentil dish – are quick, easy and delicious! Preparation Time: 15 minutes Cooking Time: 30 minutes Serves 4 Ingredient
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Ingredients
- 1 large onion, chopped
- 4 carrots, chopped
- 1 red pepper, deseeded and chopped
- 900ml reduced-salt vegetable stock
- 50g dried red lentils
- quarter teaspoon ground ginger (optional)
- 4 tablespoons low-fat natural yoghurt
- Pinch of ground black pepper
- 2 teaspoons fresh chives (optional)
- 4 wholemeal bread rolls (optional)
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