MedlinePlus: Vegetarian Cowboy Salad

Ingredients

• 2 cans (15 ounces) black-eyed peas or black beans (try a mix, or other types)
• 1 1/2 cups corn (canned and drained, frozen, or fresh cooked)
• 1 bunch cilantro
• 1 bunch green onions (5 green onions)
• 3 medium tomatoes
• 1 avocado (optional)
• 1 Tablespoon canola or vegetable oil
• 2 Tablespoons vinegar or lime juice
• 1/2 teaspoon each salt and pepper