Tofu & Vegetable Stir Fry
– Nutrition For Longevity Meal Delivery

Tofu & Vegetable Stir Fry – Nutrition For Longevity Meal Delivery

n4lhealth.com

Stir fry's are an easy and versatile dinner or lunch option when you need something simple and quick to make! All you need is some veggies from your fridge, ric

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Ingredients

  • 1 package of extra firm tofu
  • 2-3 cups brown rice, cooked
  • 2 cups of broccoli, chopped
  • 1 cup shredded carrots
  • 1 cup red peppers, chopped
  • 2 Tablespoons sesame oil (for sautéing)
  • 1/4 cup Tamari or Coconut Aminos
  • 2 Tablespoons maple syrup
  • 1 Tablespoon ginger, grated
  • 1 Tablespoon tapioca starch

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