Tofu & Vegetable Stir Fry – Nutrition For Longevity Meal Delivery
Stir fry's are an easy and versatile dinner or lunch option when you need something simple and quick to make! All you need is some veggies from your fridge, rice, and a protein source of your choice!...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at n4lhealth.com.
Ingredients
- 1 package of extra firm tofu
- 2-3 cups brown rice, cooked
- 2 cups of broccoli, chopped
- 1 cup shredded carrots
- 1 cup red peppers, chopped
- 2 Tablespoons sesame oil (for sautéing)
- 1/4 cup Tamari or Coconut Aminos
- 2 Tablespoons maple syrup
- 1 Tablespoon ginger, grated
- 1 Tablespoon tapioca starch
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