Stashcook | Mediterranean Chickpea Stew
This is a warm, spicy stew with chickpeas, tomatoes, and olives. It's like a hug in a bowl! We use yummy things like garlic and a special tomato sauce to make it taste really good. It's perfect for...
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Ingredients
- 2 x (400 g) cans of chickpeas, drained and rinsed
- 1 cup of pitted Kalamata olives, halved
- 1 tsp of red pepper flakes
- 4 cloves of garlic, minced
- 1 cup of canned artichoke hearts, quartered
- 1/4 cup of fresh basil leaves, chopped
- 2 tbsp of tomato paste
- 2 tbsp of capers, rinsed
- 1 x (800 g) can of crushed tomatoes
- 2 tbsp of olive oil
- Salt to taste
- Black pepper to taste
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