Mediterranean Chickpea Stew - Delicious Living

Mediterranean Chickpea Stew - Delicious Living

www.deliciousliving.com

Serves 6 / Made from pantry staples, this luscious dish brims with folate and B vitamins. Serving tip: Serve with pita

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Ingredients

  • 2-4 tablespoons olive oil, divided
  • 1 large onion, cut in thin semicircles (about 2 cups)
  • 2 tablespoons water
  • 5 large cloves garlic (about 2 tablespoons), minced
  • 1 28-ounce can whole tomatoes (with juices), puréed
  • 2 15-ounce cans chickpeas (garbanzo beans), rinsed and drained
  • 2 cups (1 1/2 ounces) baby spinach leaves
  • 1/2 teaspoon salt
  • 4 teaspoons lemon juice, or to taste

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