Healthy Quinoa Mushroom Recipe | Fitmate Coach Recipes
This Healthy Quinoa Mushroom Recipe is a vibrant and nutritious dish packed with fiber and lean protein. 350 kcal, 12g protein per serving.
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Cooking tools:
- Colander
- Chef's knife
- Cutting board
- Pot
- Skillet
- Mixing bowl
- Measuring cup
- Measuring spoon
- Stove
- Wooden spoon
- Plate
Ingredients
- 1 cup quinoa, rinsed
- 2 cups vegetable broth or water
- 1 cup mushrooms, sliced
- 1 cup peas (fresh or frozen)
- 1 cup broccoli florets
- 1 cup carrots, diced
- 1 cup corn (fresh or frozen)
- 1/2 cup spring onions, chopped
- 1 cup beetroot, cooked and diced
- 1/2 cup plain yogurt (low-fat)
- 1/2 banana, sliced
- 1 tablespoon honey (optional)
- 1 teaspoon cinnamon
- 1/4 cup mixed nuts and seeds (unsalted)
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