Healthy Quinoa Salad Recipe – 350 kcal, 30g protein | Fitmate Coach Recipes
This Healthy Quinoa Salad Recipe is a vibrant and nutritious dish that combines protein-packed quinoa with fresh vegetables… 350 kcal, 30g protein per serving.
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Ingredients
- 1 cup quinoa, rinsed
- 2 cups water or low-sodium vegetable broth
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 cup spinach, chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt
- pepper
- 1 pound pork tenderloin
- 1 teaspoon cumin
- 2 cloves garlic, minced
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