Nutty Seed & Fruit Bars
Enjoy these healthy treats any time of the day!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sunrisehealthfoods.com.
Cooking tools:
- Food processor
- Oven
- Baking sheet
- Aluminum foil
- Chef's knife
- Measuring cup
- Measuring spoon
- Airtight container
- Wax paper
Ingredients
- 1 c chopped raw nuts (almonds, hazelnuts, pecans, walnuts)
- 1 c organic rolled oats
- ¼ tsp kosher or sea salt
- ½ c honey or maple syrup
- 1½ c organic dried fruit (cherries, cranberries, figs, raisins)
- ½ c shredded, unsweetened coconut
- ½ c organic raw seeds (pumpkin, sesame, sunflower)
- Non-stick coconut or avocado spray
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