Pumpkin Seeds (3 ways) - Real Healthy Recipes
Pepitas make a phenomenally nutritious snack (magnesium, zinc, and omega-3 fats), and are the perfect blank palate for fun flavors. The flavors today are Spi…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at realhealthyrecipes.com.
Ingredients
- 1½ cups pepitas
- 1 teaspoon coconut oil
- 2 teaspoons raw honey
- 1 teaspoon coconut palm sugar
- ½ teaspoon sea salt
- 2 tablespoons coconut palm sugar
- 1 tablespoon Unsweetened Cacao Powder
- ½ teaspoon instant espresso powder
- 1 teaspoon ground chili
- ¼ teaspoon crushed red pepper flakes
- ¼ teaspoon smoked paprika
- ¼ teaspoon ground cumin
- ½ teaspoon coconut palm sugar
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