Quick Snacks: Toasted Pumpkin Seeds | FOOD MATTERS®
High in the mineral zinc and an excellent source of B complex vitamins, pepitas make a great beauty food snack as they nourish your skin and aid wound healing. Zinc is also a key nutrient for your...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.
Ingredients
- 1 cup raw pepitas (pumpkin seeds)
- Optional: sea salt, garlic powder, onion powder, cayenne pepper, drizzle olive oil
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