Bean and Crispy Tofu Stir-Fry | MiNDFOOD Recipes

Bean and Crispy Tofu Stir-Fry | MiNDFOOD Recipes

www.mindfood.com

Lighten up your dinner tonight with this tasty Bean and Crispy Tofu Stir-Fry using in season green beans and the Asian staple, tofu. This spicy dish uses unusual yet delicious wing beans and a tasty...

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Ingredients

  • 2 tbsp rice flour
  • 1 tbsp sesame seeds
  • 350g firm tofu, cut into pieces
  • ⅓ cup vegetable oil
  • 4cm piece ginger, julienne
  • 2 long red chillies, julienne
  • 3 garlic cloves, sliced
  • 200g snake beans
  • 300g wing or green beans
  • ¼ cup salted black beans, soaked and drained
  • 2 tbsp chilli-bean sauce
  • ⅓ cup chicken stock
  • 1 tbsp chilli flakes
  • 1 tsp sea salt

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