Salad with creamy Tofu dressing

Salad with creamy Tofu dressing

madhavishilpi.com

A vibrant salad with creamy tofu or Greek yogurt dressing, fresh veggies, and chickpeas – light, flavorful, and nutrient-packed

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Spoon
  • Serving bowl

Ingredients

  • 100 g Tofu (or 75g greek yogurt)
  • Handful of coriander leaves
  • Handful of mint leaves
  • 1 clove garlic
  • juice of 1/2 lemon
  • 1 tbsp olive oil
  • 1/2 tsp honey
  • Pinch of black pepper powder
  • 1/2 tbsp water (adjust as required)
  • Salt to taste
  • 1/2 cup cabbage (shredded)
  • 1/2 cup lettuce (shredded)
  • 1/4 cup spring onions (finely chopped)
  • 1/4 cup carrot (julienned)
  • 1/4 cup bell peppers (julienned (red, yellow and green))
  • 1/4 cup cucumber (julienned)
  • 1/4 cup boiled chickpeas
  • 1 tbsp coriander leaves (finely chopped)
  • dressing prepared above

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