Digestion Helper Smoothie - Bariatric Recipes - New Hope Surgical
Digestive-friendly tropical infusion smoothie. Papaya contains enzymes that are useful to ease constipation.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at newhopesurgical.com.
Ingredients
- ½ cup of water or nonfat milk
- ¼ cup of nonfat yogurt
- ½ medium ripe banana, peeled and sliced
- 2 oz. ripe papaya, peeled, seeded, and chopped
- 3 ice cubes
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