Constipation Relief Smoothie - Dherbs - The Best All Natural Herbal Remedies & Products - Recipes
Not only does this smoothie have plenty of fluids that promote hydration, but it also is rich in fiber to help maintain smooth digestion.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dherbs.com.
Ingredients
- 1/2 c water
- 1/2 banana, peeled, sliced, and frozen overnight
- 1/2 avocado, peeled and pitted
- 1 c pineapple, cubed
- 1 tbsp. chia seeds
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