Smoothie recipes for constipation: 8 ideas for instant relief | HealthShots

Name: Smoothie recipes for constipation: 8 ideas for instant relief | HealthShots
Total time: 10 min
Ingredients: 1 ripe banana; 1 cup of fresh spinach; 1 cup of almond milk; 1 tablespoon of chia seeds; 1 teaspoon of honey (optional)

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Packed with fiber and nutrition, these smoothie recipes for constipation are sure to get you instant relief. Read on to learn more.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthshots.com.

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