Summer Rolls - FODMAP Everyday

Summer Rolls - FODMAP Everyday

www.fodmapeveryday.com

Summer Rolls can easily be made low FODMAP. Here, Ngoc Doan shows us how her Mom taught her - with a few variations. Learn to thrive at FODMAP Everyday!

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

  • 1 Batch Sweet Chili Sauce, (prepared)
  • 5 tablespoons rice vinegar
  • 4 tablespoons water
  • 1/8 teaspoon low-sodium soy sauce, (use gluten-free if following a gluten-free diet)
  • 1/8 teaspoon toasted sesame oil
  • Pinch of kosher salt
  • Pinch of sugar
  • 2 medium carrots, ( peeled, and sliced into 4-inch (10 cm) julienne strips)
  • 4 tablespoons low-sodium soy sauce, (use gluten-free if following a gluten-free diet)
  • 3 tablespoons sugar
  • 1 tablespoon smooth peanut butter, (natural or creamy no-stir style)
  • 1 teaspoon mirin
  • 1/8 teaspoon grated fresh ginger
  • 6 ounces (170 g) thin Asian rice vermicelli noodles
  • 12, 8 1/2-inch (22 cm) rice paper wrappers
  • 18 large (26/30) shrimp, (cooked, peeled and deveined, cut in half lengthwise or)
  • 12 ounces (340 g) firm tofu,
  • 12 leaves of red leaf lettuce, (washed and dried)
  • Bunch of cilantro, (several leaves and sprigs washed and dried)
  • Bunch of mint, ( several leaves washed and dried)
  • 1/2 English or hothouse seedless cucumber, (ends discarded, partially peeled, seeded and sliced into 4-inch (10 cm) julienne strips)
  • Thinly sliced red cabbage
  • 2 (about 12) bunches scallions, (green parts only)

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