Spicy Lentil Stew | Lentil Recipes | Tesco Real Food

Spicy Lentil Stew | Lentil Recipes | Tesco Real Food

realfood.tesco.com

This healthy vegetarian dinner, suitable for freezing, is made with green lentils & lots of delicious veg. See more lentil stew recipes at Tesco Real Food.

View full recipe on realfood.tesco.com

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Cooking tools:

  • Immersion blender
  • Saucepan
  • Ladle
  • Pitcher
  • Mixing bowl
  • Serving bowl
  • Stove
  • Spoon
  • Freezer container
  • Freezer

Ingredients

  • 1 tbsp olive oil
  • 1 large carrot, scrubbed and diced
  • 2 celery sticks, trimmed and diced
  • 250g white potatoes, peeled and diced
  • pinch crushed chillies
  • 1 garlic clove, crushed
  • 3 tomatoes, roughly chopped
  • 250g lentilles vertes, rinsed
  • 500ml reduced salt vegetable stock
  • 4 tbsp low-fat natural yogurt, to serve
  • 1 tbsp chopped parsley, to serve

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