Charred Pineapple Salsa with Grilled Salmon - Cancer Nutrition Consortium
Easy, charred pineapple salsa complements grilled salmon for an energy-boosting, heart-healthy meal with high protein. Perfect for cancer nutrition support.
Ingredients
- 9 Oz Pinapple About 1/2 of a pineapple; Charred and diced
- 1/4 Red Onion Diced
- 1/4 Oz Red Pepper Diced
- 3 Tbsp Fresh Cilantro Chopped
- 2 Tbsp Olive Oil
- 2 Tbsp Rice WIne VInegar
- 1/2 Tbsp Montreal Seasoning
- 4 Oz Salmon Filet
- Cut off outer coating of pineapple. Slice pineapple and grill on both sides. Dice pineapple.
- Marinate salon with ½ tablespoon of the olive oil and ¼ tablespoon of Montreal seasoning and rub ingredient evenly over salmon filets.
- Grill salmon to desired internal temperature.
- Transfer to serving platter and top with 3 oz of pineapple salsa.
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