Charred Pineapple Salsa with Grilled Salmon - Cancer Nutrition Consortium

Charred Pineapple Salsa with Grilled Salmon - Cancer Nutrition Consortium

www.cancernutrition.org

Easy, charred pineapple salsa complements grilled salmon for an energy-boosting, heart-healthy meal with high protein. Perfect for cancer nutrition support.

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Ingredients

  • 9 Oz Pinapple About 1/2 of a pineapple; Charred and diced
  • 1/4 Red Onion Diced
  • 1/4 Oz Red Pepper Diced
  • 3 Tbsp Fresh Cilantro Chopped
  • 2 Tbsp Olive Oil
  • 2 Tbsp Rice WIne VInegar
  • 1/2 Tbsp Montreal Seasoning
  • 4 Oz Salmon Filet
  • Cut off outer coating of pineapple. Slice pineapple and grill on both sides. Dice pineapple.
  • Marinate salon with ½ tablespoon of the olive oil and ¼ tablespoon of Montreal seasoning and rub ingredient evenly over salmon filets.
  • Grill salmon to desired internal temperature.
  • Transfer to serving platter and top with 3 oz of pineapple salsa.

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