Spicy Tomato and Black Bean Soup - Salads, Soups & Stews Recipe
This is a delicious and warming soup, full of Mexican flavours. Ideal for keeping out the cold winter chill! Jaine Chisholm Caunt, Director General of the Grain and Feed Trade Association (GAFTA)
Keywords
- pulses
- beans
- chickpeas
- lentils
- international year of pulses
- un
- world hunger
- global pulse confederation
- gpc
- cooking with pulses
- pulse recipes
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Ingredients
- 200 g turtle beans, soaked in cold water for 8 hours
- 1 • 1 stick of celery, finely chopped
- 1 carrot, diced
- 1 red pepper, finely chopped
- 1 large white onion, diced
- 1 clove of garlic, finely chopped or crushed
- 1 red chilli, finely chopped
- 10 ml dried oregano
- 1 l passata
- 1 bay leaf
- 3 vegetable stock cubes
- 1 good squeeze of tomato puree
- 1 handful of finely chopped fresh coriander
- 15 ml olive oil
- 1 l water
- 1 dash of lime juice
- 4 ml sugar
- 4 ml smoked paprika
- 1 salt & pepper to taste
- 1 natural yoghurt or sour cream to serve
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