Navaratan Korma - Nephroplus | India's largest network of dialysis centres
Navratan korma is a combination of nine assorted ingredients to give you aromatic and...
Ingredients
- Paneer (Approx. 115 gms)
- Cauliflower florets ½ cup
- Green Peas ½ cup
- Chayote, chopped 1 cup
- Capsicum, chopped ½ cup
- French Beans ¼ cup
- Pineapple 3 ½ “, chopped 1
- Tomato, small, chopped 1
- Onion, small, chopped 1
- Curd ¾ cup
- Cumin ½ tsp
- Ginger ½ tbsp
- Garlic 1 tbsp
- Oil 2 tbsp
- Turmeric ½ tsp
- Green Chilies ½ tbsp
- Garam masala powder ½ tsp
- Chili powder ½ tsp
- Salt ¼ tsp
- Portions – 6
- Serving Size – 1 bowl
- NutrientsCalories: 156 Kcal
- Proteins: 6.6 gm
- Sodium: 132.8 mg
- Potassium: 240 mg
- Phosphorus: 133 mg
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