Recipe: Slow Cooked Beef Cheeks on Toast with Poached Eggs
Although the shank is one of the least tender parts of the lamb (meaning it has excellent flavour), when it’s slow cooked, it falls off the bone. That’s why these balsamic & tomato slow cooker...
Ingredients
- 4 lamb shanks
- 1/4 cup white flour
- 4 tbsp olive oil
- 2 onions thinly sliced
- 3 garlic cloves crushed
- 2 tbsp finely chopped fresh thyme
- 1/3 cup balsamic vinegar
- 1/4 cup maple syrup
- 2 x 400g chopped tomatoes
- 3 carrots peeled and sliced
- A pinch of salt
- A pinch of black pepper
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