Red Lentil Stew | Plant-Based Recipes

Red Lentil Stew | Plant-Based Recipes

www.purplecarrot.com

Roast crisp-tender parsnips and simmer flavorful lentils with ginger and cranberries for a delicious side dish. Perfect for special dinners or weeknight meals.

Keywords

  • Winter Recipes
  • Gluten-Free
  • Soy-Free
  • High-Protein
  • Root Vegetables
  • Beans/Legumes
  • Fruit
  • Appetizer
  • Dinner
  • Grain Bowl
  • American
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Ingredients

  • 2 tablespoons vegetable oil*
  • 8 ounces parsnips
  • Salt and pepper*
  • Fresh ginger
  • 2 garlic cloves
  • 1 dried ancho chile
  • 3/4 cups red lentils
  • 1 teaspoon sesame oil
  • 2 cardamom pods
  • 1 1/2 teaspoons mustard seeds
  • 1 clove
  • 1/2 cup fresh cranberries
  • 3/4 cup quinoa
  • Fresh cilantro
  • *not included

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