Root Vegetable Red Lentil Stew Recipe | Life by Daily Burn

Root Vegetable Red Lentil Stew Recipe | Life by Daily Burn

dailyburn.com

Seasonal autumn root vegetables pair perfectly with red lentils to make this healthy but hearty fall stew recipe.

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Ingredients

  • 2 parsnips, peeled and chopped into 1-inch pieces
  • 2 carrots, chopped into 1-inch pieces
  • 1 sweet potato, chopped into 1-inch pieces
  • 4 small red potatoes or Yukon gold potatoes, chopped into 1-inch pieces
  • 1 tablespoons olive oil, coconut oil or ghee
  • 1 large onion, finely chopped
  • 1 1-inch piece of fresh ginger, peeled and chopped
  • 6 cloves of garlic, minced
  • 3 teaspoons curry powder
  • 1/4 teaspoon turmeric
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground coriander
  • 1 1/2 teaspoons sea salt
  • 1 cup red lentils
  • 6 cups water
  • Half bunch of kale, chopped
  • Juice of half a lemon or lime
  • Fresh cilantro

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