recipe for heartwarming green soup full of antioxidants

recipe for heartwarming green soup full of antioxidants

www.amanprana.eu

Recipe by Rineke Dijkinga, orthomolecular therapist: heart-warming green soups full of antioxidants, tasty vegetarian and healthy, natural healing method

View full recipe on www.amanprana.eu

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Peeler
  • Skillet
  • Pot
  • Stove
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Ladle
  • Mixing bowl
  • Whisk
  • Serving bowl

Ingredients

  • 1 onion
  • 1 clove garlic
  • 1 tbsp extra virgin coconut oil (Amanprana)
  • 1 l water
  • 2 organic stock cubes
  • 1 stalk broccoli
  • 5 stems celery (lightly peel with peeler)
  • approx. 3 potatoes (this does not apply to those who are overweight; they
  • should add a beaten egg instead of the potatoes. NB. always beat egg in boiling soup!)
  • you could also add 1 courgette
  • 2 tsp ground rosemary or 3 sprigs of finely chopped, fresh rosemary
  • some fresh chives for garnishing
  • pepper, (herbs) salt, a little shoyu or Amanprana Orac Botanico mix mild

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