recipe for heartwarming green soup full of antioxidants
Recipe by Rineke Dijkinga, orthomolecular therapist: heart-warming green soups full of antioxidants, tasty vegetarian and healthy, natural healing method
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Cooking tools:
- Chef's knife
- Cutting board
- Peeler
- Skillet
- Pot
- Stove
- Measuring spoon
- Measuring cup
- Wooden spoon
- Ladle
- Mixing bowl
- Whisk
- Serving bowl
Ingredients
- 1 onion
- 1 clove garlic
- 1 tbsp extra virgin coconut oil (Amanprana)
- 1 l water
- 2 organic stock cubes
- 1 stalk broccoli
- 5 stems celery (lightly peel with peeler)
- approx. 3 potatoes (this does not apply to those who are overweight; they
- should add a beaten egg instead of the potatoes. NB. always beat egg in boiling soup!)
- you could also add 1 courgette
- 2 tsp ground rosemary or 3 sprigs of finely chopped, fresh rosemary
- some fresh chives for garnishing
- pepper, (herbs) salt, a little shoyu or Amanprana Orac Botanico mix mild
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