Guacamole<!-- --> | The Low Carb Jumpstart
Dr. Oshman's favorite snack, tortilla chips (or low-carb pan toasted tortillas) with guacamole. This guacamole makes a great savory dip or topping on soups, sal
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at jumpstart.mct2d.org.
Ingredients
- 2 Avocados ripe
- 1/2 Onion finely chopped
- 1/2 Lime, juice only
- 1 tomato, small to medium size diced
- 1/4 cup fresh cilantro chopped
- 1 garlic clove minced fine
- Salt
- Pepper
- Pinch Red pepper flakes Optional
- 2 tbsp Plain greek yogurt or sour cream Optional
- 4 oz salsa Optional (instead of tomato)
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