Lupin Pumpkin & Sweet Potato Soup - Foodcore Nutrition Services
Enjoy a nutritious and flavorful Lupin Pumpkin & Sweet Potato Soup, perfect for healthy canteens and corporate settings. Serves 20, packed with wholesome ingredients! Download now.
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Cooking tools:
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- Spoon
Ingredients
- 650g brown onion, diced
- 3 teaspoons curry powder
- 250g lupin flakes
- 1.5litres reduced salt chicken stock
- 1.5kg butternut pumpkin, peeled and roughly chopped
- 650g sweet potato, peeled and roughly chopped
- 300g potato, peeled and roughly chopped
- ½ cup reduced fat milk
- 1 tablespoon reduced fat cheese, grated
- Light sour cream to serve
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