Pumpkin Soup - Foodcore Nutrition Services
Pumpkin Soup recipe serves 18, packed with veggies and spices. Perfect for healthy canteens or corporate meals. Download now!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodcore.org.au.
Ingredients
- 2kg kent pumpkin, deseeded, cut into wedges
- 2 brown onions, peeled and chopped into wedges
- 3 granny smith apples, peel cored & roughly chopped
- 5 garlic cloves, skin on
- 80mL extra virgin olive oil
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- Black pepper
- 2 litres reduced salt chicken stock
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