Bean and broccoli fritters with mango salad (Diabetes) - Cookidoo® – the official Thermomix® recipe
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Ingredients
- 2 egg whites
- 400 g canned unsalted black beans
- 2 garlic cloves
- 350 g broccoli
- 10 sprigs fresh coriander
- 2 eggs
- 75 g lupin flour
- 2 tsp baking powder
- ground black pepper
- extra virgin olive oil spray
- 430 g fresh mango
- 1 fresh jalapeño chilli
- 25 g fresh baby spinach leaves
- 95 g natural yoghurt
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