Daal Tadka

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Consult Dr. Pankaj Kumar, General Physician specializing in diabetes, weight loss, and lifestyle modification. Book an appointment at Diet Plus Minus.

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Ingredients

Bengal gram,dhal | 40 Gram
Black Bean | 25 Gram
Garlic (1 Clove=3 Gram) | 1 Clove(s) ( 3g )
Chillies, dry | 1 Piece(s) ( 2g )
Garam Masala | 0.25 tsp ( 0.5g )
Ghee | 1 TBSP ( 12.19g )
Onions | 2 TBSP ( 20g )
Coriander leaves | 0.5 TBSP ( 1.5g )
Salt | 0 As Per Requirement ( 0g )

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