Changbai Chai | Nourishing Medicinal Mushrooms | SuperFeast
This chai/ tonic combo will not only give you the warm fuzzy feels it'll also help tonify the Liver, support the Spleen Qi and boost overall vitality.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.superfeast.com.au.
Ingredients
- 1/2 tsp Astragalus extract
- 1 heaped tsp lucuma
- 1/4 tsp turmeric
- Dash black pepper
- 1/2 cardamon pod
- 1/8 tsp nutmeg
- 1/4 tsp cinnamon
- 1 tsp ghee
- 200ml tonic tea (or hot water)
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