Shrimp Mango Salad

Shrimp Mango Salad

www.cookedandloved.com

A healthy and delicious shrimp and mango salad with aromatic herbs and honey-lime dressing. High in protein, low-carb, ready in 20-25 minutes!

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Ingredients

  • 12-14 large to jumbo shrimp (aka prawns, deveined, tails can be intact or not, aim for 3.5 oz / 100 grams per serving)
  • 1 clove garlic (finely minced)
  • ⅓ long red chili (such as jalapeno or banana chili, deseeded and finely diced)
  • ½ teaspoon allspice (cumin/cinnamon can be used instead)
  • ½ teaspoon paprika powder
  • ½ teaspoon coriander seed powder
  • ¼ teaspoon onion powder (optional)
  • ¼ teaspoon salt
  • 1 tablespoon of lime juice
  • 1 tablespoon Olive oil ( or coconut oil, for cooking)
  • ½ long red chili (such as jalapeno or banana chili, deseeded and finely diced)
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice (about 1 lime)
  • 2 teaspoons honey
  • 1 teaspoon sesame oil (optional)
  • ½ red onion (thinly sliced)
  • 1 mango (peeled, halved and sliced thinly)
  • 1 small cucumber (halved and sliced)
  • 4 cups Cos lettuce (chopped, about 8-10 large leaves)
  • ¼ cup fresh cilantro leaves (aka coriander)
  • ¼ cup fresh mint leaves

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