Red Lentil and Tomato Soup - The Food Chain

Name: Red Lentil and Tomato Soup - The Food Chain
Total time: 50 min
Ingredients: 1 tbsp olive oil; 1 onion (roughly chopped); 1 carrot (roughly chopped); 1 garlic clove (crushed); 1 tsp ground cumin; ½ tsp ground coriander; 175 g split red lentils; 1.2 L vegetable stock; 400 g can tomatoes; 2 tsp tomato purée; Pinch of crushed dried chillies (optional)

www.foodchain.org.uk

Heat the oil in a saucepan. Add the onion and cook over a low heat for 7–8 minutes, stirring occasionally until it softens.

View full recipe on www.foodchain.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodchain.org.uk.

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