Soy-Glazed Tofu Stir-Fry Bowl | Samantha Podob, MS RD CDN

Ingredients

• 1 block (14 oz) extra-firm tofu, pressed and cubed
• 2 tbsp soy sauce
• 1 tbsp maple syrup
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• 1 tbsp cornstarch
• 2 tbsp vegetable oil
• 2 cloves garlic, minced
• 1-inch piece of ginger, minced
• 1 bell pepper, sliced
• 1 cup broccoli florets
• 1 carrot, julienned
• 2 green onions, chopped
• Cooked brown rice or quinoa, for serving
• Toasted sesame seeds and sliced green onions, for garnish